ABOUT ME

Entrepreneur | Speaker | Mindset, Life & Leadership Coach

I’m the Founder & CEO of Silk + Sonder, a San Francisco-based, VC-backed self-care and self-improvement brand that uses guided journaling, emotional health tracking, and other research-backed techniques to help women across every generation (Gen Z through Boomers) improve their daily wellbeing and accelerate their personal growth. With customers in all 50 states, thousands of 5-star reviews, and millions in revenue, Silk + Sonder is leading the charge in solving our loneliness epidemic by offering easy-to-use, fun, and effective tools for connection, belonging, and self-fulfillment.

Before Silk + Sonder, I was a software engineer and product manager (Goldman Sachs, Stitch Fix, The Muse, Fueled) and spent thousands of hours of research in positive psychology, cognitive behavioral therapy, bullet journaling, and personal development frameworks. I started Silk + Sonder because I wanted to celebrate humanity again and give women the resources to win back more “me time” into their busy days.

I am now immersed in the worlds of technology, consumer products, vertical social networks, and entrepreneurship. In addition to growing my business and leading my team at Silk + Sonder, I am deeply passionate about empowering the next generation of founders and leaders live a happy, healthy, and rewarding life through work-life integration and harmony. I launch digital courses, lead immersive professional and personal growth workshops for multi-billion dollar companies, and provide private coaching to clients seeking to overcome self-limiting beliefs and thrive in their personal and professional lives.