WORKSHOPS & SPEAKING

Corporate Self-Care Workshops

A unique, immersive professional development workshop to foster employee fulfillment, productivity, and growth. With 83% of US workers stressed, $300B productivity loss due to employee stress, and 57% of tech employees experiencing burn-out, I help companies and their employees create a more sustainable, rewarding, and productive approach to achieving work-life integration and balance. We use proven expressive writing techniques to elevate professional and personal growth and unlock a more holistic, long-lasting experience to heighten self-awareness.

What to Expect: Founding Story, Affirmations & Gratitude, Reflections, Intentional Goal-Setting, Journaling Exercises, Authentic Connection Activities (all materials provided)

Past Clients:

Private Self-Care Workshops

Similar to corporate workshops, I lead immersive pen-to-paper workshops for intimate groups of women. Whether you’re an independent organization or interested in hosting a private session for you and your friends, we tailor the prompts and self-care activities to the audience based on age, interests, backgrounds and more.

What to Expect: Affirmations & Gratitude, Journaling Prompts & Reflection, Intentional Goal Setting, Habit Integration, Authentic Connection Activities (all materials provided)

Clients: Post-March Salon, Six Degrees Society, Salute, Individuals

Speaking 

Schedule permitting, I love sharing my experiences and empowering others to tug their entrepreneurial spirits in small and large audiences alike. I’m most interested in speaking on topics related to entrepreneurship, innovation, fundraising, transforming ideas into minimum viable products, getting to product-market fit, building and leading teams, growth marketing, technology etc.  

Past Speaking: Apple IWD 2023, UC Berkeley Haas Conference, 500 Startups Demo Day